Right now you are exhausted and overwhelmed doing the work you were put on this Earth to do and it doesn’t have to be that way…

 

Knowledge. Systems. Accountability.

‘Body & Brain Balance’ Strategy Sessions

Heal from chronic stress and burnout, carve out more personal time, and increase your energy levels without the anxiety, guilt, or overwhelm.

Be the educator (and human!) you’re meant to be with a strategy session bundle from licensed therapist and wellness strategist, Dr. Siobhan D. Flowers.

“Dr. Flowers is very knowledgable and has a unique gift to guide others to be intentional about prioritizing themselves without feeling guilty or being overly self-critical. With the resources Dr. Flowers provides, I feel so much more confident in actually being able to put my wellness first! Thank you!” - Kim S., Educator

Your ‘Body & Brain Balance session bundle includes 3 strategy sessions, PLUS the following:

  • Increased Productivity and Sustainable Energy: A time and energy audit will help streamline and decolonize your most routine daily, weekly, and monthly tasks.

  • Less Overwhelm About Putting Yourself Last: Digital time & habit tracker templates provide accountability, focus, and will systematize your commitment to wellness.

  • No Longer Feeling Stuck: A ‘Fresh Start’ assessment serves as a quick and immediate visual for progress and momentum and gives you a strategic starting point.

  • Release Self-Doubt About Doing “It Right”: A digital success kit outlining my Self-Regulation RESET framework allows you to craft your custom wellness roadmap with personalized feedback.

Including these BONUSES!

‘Reclaim Your Time and Energy’ Training – 3 months access to a private recorded training on 3 ways to reclaim your time and energy (even when you feel like the work never ends).

Digital Wellness Library – 3 months access to my secret online digital library of over 20 educator wellness resources (you can also download these resources for lifetime access!).

Reimbursement Letter – A letter/email template to ask your school leader for full or partial funding for these professional wellness coaching and stress debriefing strategy sessions.

PLUS, this limited-time special offer!

A 30 minute, pre-strategy audio call – We’ll lay the groundwork before your first session starts to get the most out of our time together.

“Dr. Flowers provides such a unique mind-body approach to reducing stress. I learned several techniques to actually release the stress from my body while also helping me create the time and space to make this a consistent practice” - Angela N., Educator

‘Body & Brain Balance’ 
Strategy Sessions Bundle Recap

 
 

Three, 90-Minute Strategy Sessions
($997 value) 

Time/Energy Audit
($397 value)

 Digital Time and Habit
Tracker Templates
($297 value)

‘Fresh Start’
Comprehensive Assessment

($197 value)

Review and feedback on your ‘Self-Regulation RESET’ plan
($497 value)

FAST ACTION BONUS Pre-Strategy Call (only until 11/26/23)
($247 Value)

BONUS #1 ’Reclaim Your Time and Energy’ Training
($297 value)

BONUS #2 Access to online, educator wellness resource library
($197 value)

BONUS #3 Funding reimbursement request letter for your school/campus
($97 value)

Total value of products and services:
Over $3,200

YOURS FOR A ONE-TIME INVESTMENT:
$997 USD

 
 
 

This is a limited time offer. There are absolutely NO REFUNDS under any circumstances. We will not be able to process refunds for any reason. By purchasing, you understand there are no refunds provided. Please click here to read full terms and conditions of offer.